April 9
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
7h 54m
Decreased by 2h 43m
-
Apr 9th 7h 54m
Apr 8th 10h 37m
-
Awakenings
-
28
Increased by 7
-
Apr 9th 28
Apr 8th 21
-
Time to Fall Asleep
-
14m
Increased by 11m
-
Apr 9th 14m
Apr 8th 2m
-
Bedtime
-
8:45 pm
Decreased by 3h 33m
-
Apr 9th 8:45 pm
Apr 8th 12:18 am
-
Time Awake
-
1h 23m
Increased by 37m
-
Apr 9th 1h 23m
Apr 8th 46m
-
Time in REM
-
1h 57m
Increased by 9m
-
Apr 9th 1h 57m
Apr 8th 1h 48m
-
Time in Core
-
4h 26m
Decreased by 1h 51m
-
Apr 9th 4h 26m
Apr 8th 6h 16m
-
Time in Deep Sleep
-
1h 31m
Decreased by 1h 1m
-
Apr 9th 1h 31m
Apr 8th 2h 33m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Apr 9th 95.0
Apr 8th 95.0
-
O2 Score
-
79
Increased by 1
-
Apr 9th 79
Apr 8th 78
-
Average HR
-
73
Increased by 3
-
Apr 9th 73
Apr 8th 70
-
HR Range
-
62 - 113
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 9h 27m 24s Time < 90% 1m 27s Drops >= 3% 62 Drops >= 4% 41 Drops/hour 3% 6.56 Drops/hour 4% 4.34 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 34m 44s 69.6% 90–94% 2h 51m 14s 30.2% 85–89% 1m 25s 0.2% 80–84% 2s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage