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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    10h 37m

    Increased by 2h 46m

    Awakenings

    21

    Decreased by 1

    Time to Fall Asleep

    2m

    Decreased by 3m

    Bedtime

    12:18 am

    Increased by 3h 3m

    Time Awake

    46m

    Increased by 5m

    Time in REM

    1h 48m

    Increased by 18m

    Time in Core

    6h 16m

    Increased by 1h 10m

    Time in Deep Sleep

    2h 33m

    Increased by 1h 19m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    78

    Increased by 12

    Average HR

    70

    Increased by 1

    HR Range

    56 - 119

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 5h 57m 27s
    Time < 90% 13s
    Drops >= 3% 19
    Drops >= 4% 17
    Drops/hour 3% 3.19
    Drops/hour 4% 2.85
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 58m 15s 83.4%
    90–94% 59m 16.5%
    85–89% 13s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage