April 7
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
7h 51m
-
Apr 7th 7h 51m
Apr 6th 7h 50m
-
Awakenings
-
22
Decreased by 11
-
Apr 7th 22
Apr 6th 33
-
Time to Fall Asleep
-
5m
Decreased by 13m
-
Apr 7th 5m
Apr 6th 18m
-
Bedtime
-
9:15 pm
Decreased by 36m
-
Apr 7th 9:15 pm
Apr 6th 9:51 pm
-
Time Awake
-
41m
Decreased by 29m
-
Apr 7th 41m
Apr 6th 1h 10m
-
Time in REM
-
1h 31m
Increased by 8m
-
Apr 7th 1h 31m
Apr 6th 1h 23m
-
Time in Core
-
5h 7m
Increased by 22m
-
Apr 7th 5h 7m
Apr 6th 4h 45m
-
Time in Deep Sleep
-
1h 13m
Decreased by 28m
-
Apr 7th 1h 13m
Apr 6th 1h 42m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Apr 7th 95.0
Apr 6th 95.0
-
O2 Score
-
66
Decreased by 13
-
Apr 7th 66
Apr 6th 79
-
Average HR
-
69
Increased by 1
-
Apr 7th 69
Apr 6th 68
-
HR Range
-
48 - 110
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 35m 4s Time < 90% 12m 48s Drops >= 3% 22 Drops >= 4% 25 Drops/hour 3% 2.56 Drops/hour 4% 2.91 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 10m 11s 71.9% 90–94% 2h 12m 6s 25.6% 85–89% 12m 47s 2.5% 80–84% 1s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage