April 6
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 50m
Decreased by 44m
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Apr 6th 7h 50m
Apr 5th 8h 34m
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Awakenings
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33
Decreased by 1
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Apr 6th 33
Apr 5th 34
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Time to Fall Asleep
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18m
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Apr 6th 18m
Apr 5th 17m
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Bedtime
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9:51 pm
Increased by 1h 6m
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Apr 6th 9:51 pm
Apr 5th 8:45 pm
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Time Awake
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1h 10m
Increased by 14m
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Apr 6th 1h 10m
Apr 5th 56m
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Time in REM
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1h 23m
Decreased by 1h 30m
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Apr 6th 1h 23m
Apr 5th 2h 53m
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Time in Core
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4h 45m
Increased by 20m
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Apr 6th 4h 45m
Apr 5th 4h 26m
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Time in Deep Sleep
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1h 42m
Increased by 27m
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Apr 6th 1h 42m
Apr 5th 1h 15m
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O2 Ring
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Average SpO2
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95.0
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Apr 6th 95.0
Apr 5th 95.0
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O2 Score
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79
Increased by 11
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Apr 6th 79
Apr 5th 68
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Average HR
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68
Decreased by 7
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Apr 6th 68
Apr 5th 75
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HR Range
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55 - 116
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 15m Time < 90% 1m 21s Drops >= 3% 41 Drops >= 4% 32 Drops/hour 3% 4.97 Drops/hour 4% 3.88 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 56m 29s 72.0% 90–94% 2h 17m 11s 27.7% 85–89% 1m 21s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage