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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 34m

    Increased by 1h 21m

    Awakenings

    34

    Increased by 13

    Time to Fall Asleep

    17m

    Increased by 8m

    Bedtime

    8:45 pm

    Decreased by 1h 24m

    Time Awake

    56m

    Increased by 25m

    Time in REM

    2h 53m

    Increased by 1h 3m

    Time in Core

    4h 26m

    Increased by 21m

    Time in Deep Sleep

    1h 15m

    Decreased by 3m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    68

    Increased by 2

    Average HR

    75

    Increased by 3

    HR Range

    61 - 129

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 13m 12s
    Time < 90% 3m 17s
    Drops >= 3% 42
    Drops >= 4% 42
    Drops/hour 3% 5.11
    Drops/hour 4% 5.11
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 46m 17s 70.2%
    90–94% 2h 23m 39s 29.1%
    85–89% 3m 17s 0.7%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage