April 4
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 13m
Decreased by 1h 53m
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Apr 4th 7h 13m
Apr 3rd 9h 6m
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Awakenings
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21
Decreased by 11
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Apr 4th 21
Apr 3rd 32
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Time to Fall Asleep
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9m
Decreased by 14m
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Apr 4th 9m
Apr 3rd 23m
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Bedtime
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10:09 pm
Increased by 1h 57m
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Apr 4th 10:09 pm
Apr 3rd 8:11 pm
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Time Awake
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31m
Decreased by 16m
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Apr 4th 31m
Apr 3rd 47m
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Time in REM
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1h 50m
Decreased by 59m
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Apr 4th 1h 50m
Apr 3rd 2h 49m
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Time in Core
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4h 5m
Decreased by 56m
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Apr 4th 4h 5m
Apr 3rd 5h 1m
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Time in Deep Sleep
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1h 18m
Increased by 2m
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Apr 4th 1h 18m
Apr 3rd 1h 16m
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O2 Ring
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Average SpO2
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94.0
Decreased by 1.0
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Apr 4th 94.0
Apr 3rd 95.0
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O2 Score
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66
Decreased by 4
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Apr 4th 66
Apr 3rd 70
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Average HR
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72
Decreased by 2
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Apr 4th 72
Apr 3rd 74
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HR Range
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55 - 113
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 32m 16s Time < 90% 13m 27s Drops >= 3% 30 Drops >= 4% 31 Drops/hour 3% 3.98 Drops/hour 4% 4.11 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 50m 22s 64.2% 90–94% 2h 28m 28s 32.8% 85–89% 13m 27s 3.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage