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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    9h 6m

    Increased by 1h 48m

    Awakenings

    32

    Increased by 13

    Time to Fall Asleep

    23m

    Increased by 17m

    Bedtime

    8:11 pm

    Decreased by 1h 36m

    Time Awake

    47m

    Decreased by 33m

    Time in REM

    2h 49m

    Increased by 55m

    Time in Core

    5h 1m

    Increased by 58m

    Time in Deep Sleep

    1h 16m

    Decreased by 6m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    70

    Decreased by 22

    Average HR

    74

    Increased by 7

    HR Range

    62 - 113

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 9h 8m 31s
    Time < 90% 4m 25s
    Drops >= 3% 32
    Drops >= 4% 44
    Drops/hour 3% 3.5
    Drops/hour 4% 4.81
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 17m 3s 79.7%
    90–94% 1h 47m 4s 19.5%
    85–89% 4m 25s 0.8%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage