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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 53m

    Increased by 1h 30m

    Awakenings

    20

    Decreased by 5

    Time to Fall Asleep

    6m

    Decreased by 6m

    Bedtime

    9:24 pm

    Decreased by 19m

    Time Awake

    43m

    Decreased by 1h 22m

    Time in REM

    2h

    Increased by 44m

    Time in Core

    4h 30m

    Increased by 31m

    Time in Deep Sleep

    1h 23m

    Increased by 14m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 0.95

    O2 Score

    92

    Increased by 18

    Average HR

    67

    Decreased by 3

    HR Range

    55 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 9m 46s
    Time < 90% 0s
    Drops >= 3% 50
    Drops >= 4% 19
    Drops/hour 3% 6.13
    Drops/hour 4% 2.33
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 44m 47s 82.6%
    90–94% 1h 25m 17.4%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage