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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 23m

    Decreased by 56m

    Awakenings

    25

    Decreased by 4

    Time to Fall Asleep

    11m

    Decreased by 3m

    Bedtime

    9:43 pm

    Increased by 11m

    Time Awake

    2h 4m

    Increased by 1h 2m

    Time in REM

    1h 16m

    Decreased by 28m

    Time in Core

    3h 58m

    Decreased by 23m

    Time in Deep Sleep

    1h 9m

    Decreased by 5m

  • O2 Ring

    Average SpO2

    94.05

    Decreased by 0.95

    O2 Score

    74

    Average HR

    70

    Increased by 2

    HR Range

    60 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 14m 30s
    Time < 90% 4m 25s
    Drops >= 3% 56
    Drops >= 4% 45
    Drops/hour 3% 6.79
    Drops/hour 4% 5.46
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 6m 6s 49.8%
    90–94% 4h 4m 1s 49.3%
    85–89% 4m 25s 0.9%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage