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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 20m

    Decreased by 40m

    Awakenings

    29

    Increased by 12

    Time to Fall Asleep

    14m

    Increased by 4m

    Bedtime

    9:33 pm

    Increased by 8m

    Time Awake

    1h 3m

    Decreased by 22m

    Time in REM

    1h 45m

    Decreased by 40m

    Time in Core

    4h 21m

    Increased by 3h 21m

    Time in Deep Sleep

    1h 14m

    Decreased by 3h 20m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    74

    Decreased by 14

    Average HR

    68

    HR Range

    52 - 105

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 3m 16s
    Time < 90% 1m 24s
    Drops >= 3% 72
    Drops >= 4% 67
    Drops/hour 3% 8.94
    Drops/hour 4% 8.32
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 35m 25s 57.0%
    90–94% 3h 26m 28s 42.7%
    85–89% 1m 24s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage