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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 59m

    Decreased by 19m

    Awakenings

    17

    Decreased by 7

    Time to Fall Asleep

    10m

    Increased by 3m

    Bedtime

    9:25 pm

    Decreased by 7m

    Time Awake

    1h 24m

    Increased by 1h 12m

    Time in REM

    2h 25m

    Decreased by 30m

    Time in Core

    1h

    Decreased by 38m

    Time in Deep Sleep

    4h 34m

    Increased by 49m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    88

    Increased by 21

    Average HR

    68

    Decreased by 1

    HR Range

    57 - 106

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 4m 43s
    Time < 90% 1m 17s
    Drops >= 3% 28
    Drops >= 4% 15
    Drops/hour 3% 3.47
    Drops/hour 4% 1.86
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 18m 26s 65.7%
    90–94% 2h 45m 1s 34.0%
    85–89% 1m 17s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage