March 28
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 18m
Increased by 39m
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Mar 28th 8h 18m
Mar 27th 7h 39m
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Awakenings
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24
Decreased by 3
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Mar 28th 24
Mar 27th 27
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Time to Fall Asleep
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7m
Decreased by 3m
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Mar 28th 7m
Mar 27th 10m
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Bedtime
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9:32 pm
Decreased by 17m
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Mar 28th 9:32 pm
Mar 27th 9:48 pm
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Time Awake
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12m
Increased by 1m
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Mar 28th 12m
Mar 27th 11m
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Time in REM
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2h 54m
Increased by 31m
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Mar 28th 2h 54m
Mar 27th 2h 23m
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Time in Core
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1h 39m
Increased by 40m
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Mar 28th 1h 39m
Mar 27th 59m
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Time in Deep Sleep
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3h 45m
Decreased by 32m
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Mar 28th 3h 45m
Mar 27th 4h 17m
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O2 Ring
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Average SpO2
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95.0
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Mar 28th 95.0
Mar 27th 95.0
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O2 Score
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67
Decreased by 15
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Mar 28th 67
Mar 27th 82
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Average HR
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69
Decreased by 2
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Mar 28th 69
Mar 27th 71
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HR Range
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57 - 112
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 27m 43s Time < 90% 52s Drops >= 3% 36 Drops >= 4% 42 Drops/hour 3% 4.25 Drops/hour 4% 4.96 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 56m 29s 70.2% 90–94% 2h 30m 23s 29.6% 85–89% 52s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage