March 27
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 39m
Decreased by 35m
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Mar 27th 7h 39m
Mar 26th 8h 13m
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Awakenings
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27
Increased by 5
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Mar 27th 27
Mar 26th 22
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Time to Fall Asleep
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10m
Decreased by 20m
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Mar 27th 10m
Mar 26th 30m
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Bedtime
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9:48 pm
Increased by 1h 18m
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Mar 27th 9:48 pm
Mar 26th 8:30 pm
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Time Awake
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11m
Decreased by 1h 19m
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Mar 27th 11m
Mar 26th 1h 30m
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Time in REM
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2h 23m
Decreased by 30m
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Mar 27th 2h 23m
Mar 26th 2h 54m
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Time in Core
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59m
Decreased by 15m
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Mar 27th 59m
Mar 26th 1h 13m
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Time in Deep Sleep
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4h 17m
Increased by 11m
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Mar 27th 4h 17m
Mar 26th 4h 6m
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O2 Ring
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Average SpO2
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95.0
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Mar 27th 95.0
Mar 24th 95.0
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O2 Score
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82
Increased by 3
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Mar 27th 82
Mar 24th 79
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Average HR
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71
Increased by 4
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Mar 27th 71
Mar 24th 67
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HR Range
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58 - 116
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 49m 49s Time < 90% 5s Drops >= 3% 64 Drops >= 4% 44 Drops/hour 3% 8.17 Drops/hour 4% 5.62 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 15m 21s 79.9% 90–94% 1h 34m 24s 20.1% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage