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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 47m

    Increased by 1h 3m

    Awakenings

    36

    Increased by 12

    Time to Fall Asleep

    9m

    Increased by 4m

    Bedtime

    9:36 pm

    Decreased by 12m

    Time Awake

    24m

    Increased by 5m

    Time in REM

    2h 20m

    Decreased by 13m

    Time in Core

    2h 1m

    Increased by 35m

    Time in Deep Sleep

    4h 26m

    Increased by 41m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    79

    Decreased by 13

    Average HR

    67

    Decreased by 6

    HR Range

    56 - 108

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 57m 9s
    Time < 90% 28s
    Drops >= 3% 35
    Drops >= 4% 51
    Drops/hour 3% 3.91
    Drops/hour 4% 5.7
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 9m 17s 79.9%
    90–94% 1h 47m 25s 20.0%
    85–89% 28s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage