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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 44m

    Decreased by 45m

    Awakenings

    24

    Decreased by 12

    Time to Fall Asleep

    6m

    Increased by 2m

    Bedtime

    9:48 pm

    Increased by 29m

    Time Awake

    19m

    Decreased by 23m

    Time in REM

    2h 33m

    Increased by 49m

    Time in Core

    1h 26m

    Decreased by 1h 14m

    Time in Deep Sleep

    3h 44m

    Decreased by 21m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    92

    Increased by 10

    Average HR

    73

    HR Range

    62 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 21m 31s
    Time < 90% 10s
    Drops >= 3% 31
    Drops >= 4% 11
    Drops/hour 3% 4.21
    Drops/hour 4% 1.49
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 2m 44s 68.6%
    90–94% 2h 18m 38s 31.4%
    85–89% 10s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage