March 22
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 29m
Increased by 13m
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Mar 22nd 8h 29m
Mar 21st 8h 16m
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Awakenings
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36
Increased by 6
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Mar 22nd 36
Mar 21st 30
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Time to Fall Asleep
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4m
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Mar 22nd 4m
Mar 21st 4m
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Bedtime
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9:19 pm
Decreased by 4m
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Mar 22nd 9:19 pm
Mar 21st 9:23 pm
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Time Awake
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43m
Increased by 38m
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Mar 22nd 43m
Mar 21st 5m
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Time in REM
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1h 44m
Decreased by 1h 7m
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Mar 22nd 1h 44m
Mar 21st 2h 51m
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Time in Core
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2h 40m
Increased by 1h
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Mar 22nd 2h 40m
Mar 21st 1h 40m
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Time in Deep Sleep
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4h 5m
Increased by 20m
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Mar 22nd 4h 5m
Mar 21st 3h 45m
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O2 Ring
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Average SpO2
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95.0
Increased by 1.0
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Mar 22nd 95.0
Mar 21st 94.0
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O2 Score
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82
Increased by 5
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Mar 22nd 82
Mar 21st 77
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Average HR
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73
Decreased by 8
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Mar 22nd 73
Mar 21st 81
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HR Range
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57 - 110
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 43m 48s Time < 90% 37s Drops >= 3% 36 Drops >= 4% 28 Drops/hour 3% 4.66 Drops/hour 4% 3.62 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 10m 26s 79.9% 90–94% 1h 32m 46s 20.0% 85–89% 37s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage