Join the fun! Create a free account or sign in

Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 29m

    Increased by 13m

    Awakenings

    36

    Increased by 6

    Time to Fall Asleep

    4m

    Bedtime

    9:19 pm

    Decreased by 4m

    Time Awake

    43m

    Increased by 38m

    Time in REM

    1h 44m

    Decreased by 1h 7m

    Time in Core

    2h 40m

    Increased by 1h

    Time in Deep Sleep

    4h 5m

    Increased by 20m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    82

    Increased by 5

    Average HR

    73

    Decreased by 8

    HR Range

    57 - 110

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 43m 48s
    Time < 90% 37s
    Drops >= 3% 36
    Drops >= 4% 28
    Drops/hour 3% 4.66
    Drops/hour 4% 3.62
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 10m 26s 79.9%
    90–94% 1h 32m 46s 20.0%
    85–89% 37s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage