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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 16m

    Increased by 1h 21m

    Awakenings

    30

    Increased by 11

    Time to Fall Asleep

    4m

    Decreased by 52m

    Bedtime

    9:23 pm

    Increased by 7m

    Time Awake

    5m

    Decreased by 55m

    Time in REM

    2h 51m

    Increased by 34m

    Time in Core

    1h 40m

    Increased by 27m

    Time in Deep Sleep

    3h 45m

    Increased by 20m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    77

    Decreased by 14

    Average HR

    81

    Increased by 10

    HR Range

    63 - 119

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 25m 56s
    Time < 90% 1m 38s
    Drops >= 3% 100
    Drops >= 4% 46
    Drops/hour 3% 11.86
    Drops/hour 4% 5.46
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 9m 26s 49.3%
    90–94% 4h 14m 53s 50.4%
    85–89% 1m 38s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage