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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 15m

    Increased by 21m

    Awakenings

    31

    Increased by 14

    Time to Fall Asleep

    3m

    Decreased by 6m

    Bedtime

    9:15 pm

    Increased by 14m

    Time Awake

    1h 22m

    Increased by 16m

    Time in REM

    2h 22m

    Increased by 1m

    Time in Core

    1h 53m

    Increased by 33m

    Time in Deep Sleep

    4h

    Decreased by 13m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    85

    Increased by 8

    Average HR

    69

    HR Range

    58 - 117

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 48m 17s
    Time < 90% 2m 52s
    Drops >= 3% 31
    Drops >= 4% 19
    Drops/hour 3% 3.97
    Drops/hour 4% 2.43
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 43m 8s 60.5%
    90–94% 3h 2m 18s 38.9%
    85–89% 2m 52s 0.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage