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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 54m

    Awakenings

    17

    Decreased by 5

    Time to Fall Asleep

    9m

    Bedtime

    9:01 pm

    Increased by 1m

    Time Awake

    1h 6m

    Time in REM

    2h 21m

    Increased by 12m

    Time in Core

    1h 20m

    Decreased by 2h 57m

    Time in Deep Sleep

    4h 13m

    Increased by 2h 45m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    77

    Decreased by 21

    Average HR

    69

    Increased by 7

    HR Range

    59 - 109

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 45m 36s
    Time < 90% 1m 45s
    Drops >= 3% 66
    Drops >= 4% 57
    Drops/hour 3% 8.51
    Drops/hour 4% 7.35
    Lowest SpO2 81%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 4m 49s 52.6%
    90–94% 3h 39m 3s 47.0%
    85–89% 1m 9s 0.2%
    80–84% 36s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage