March 18
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 54m
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Mar 18th 7h 54m
Mar 17th 7h 54m
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Awakenings
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17
Decreased by 5
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Mar 18th 17
Mar 17th 22
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Time to Fall Asleep
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9m
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Mar 18th 9m
Mar 17th 9m
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Bedtime
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9:01 pm
Increased by 1m
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Mar 18th 9:01 pm
Mar 17th 9:00 pm
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Time Awake
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1h 6m
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Mar 18th 1h 6m
Mar 17th 1h 6m
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Time in REM
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2h 21m
Increased by 12m
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Mar 18th 2h 21m
Mar 17th 2h 8m
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Time in Core
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1h 20m
Decreased by 2h 57m
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Mar 18th 1h 20m
Mar 17th 4h 18m
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Time in Deep Sleep
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4h 13m
Increased by 2h 45m
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Mar 18th 4h 13m
Mar 17th 1h 28m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Mar 18th 95.0
Mar 17th 96.0
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O2 Score
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77
Decreased by 21
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Mar 18th 77
Mar 17th 98
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Average HR
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69
Increased by 7
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Mar 18th 69
Mar 17th 62
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HR Range
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59 - 109
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 45m 36s Time < 90% 1m 45s Drops >= 3% 66 Drops >= 4% 57 Drops/hour 3% 8.51 Drops/hour 4% 7.35 Lowest SpO2 81% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 4m 49s 52.6% 90–94% 3h 39m 3s 47.0% 85–89% 1m 9s 0.2% 80–84% 36s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage