March 17
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 54m
Increased by 24m
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Mar 17th 7h 54m
Mar 16th 7h 30m
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Awakenings
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22
Increased by 1
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Mar 17th 22
Mar 16th 21
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Time to Fall Asleep
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9m
Increased by 5m
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Mar 17th 9m
Mar 16th 4m
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Bedtime
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9:00 pm
Decreased by 3m
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Mar 17th 9:00 pm
Mar 16th 9:03 pm
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Time Awake
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1h 6m
Increased by 16m
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Mar 17th 1h 6m
Mar 16th 50m
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Time in REM
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2h 8m
Increased by 3m
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Mar 17th 2h 8m
Mar 16th 2h 6m
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Time in Core
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4h 18m
Increased by 3h 9m
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Mar 17th 4h 18m
Mar 16th 1h 9m
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Time in Deep Sleep
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1h 28m
Decreased by 2h 48m
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Mar 17th 1h 28m
Mar 16th 4h 16m
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O2 Ring
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Average SpO2
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96.0
Increased by 2.0
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Mar 17th 96.0
Mar 16th 94.0
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O2 Score
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98
Increased by 14
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Mar 17th 98
Mar 16th 84
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Average HR
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62
Decreased by 5
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Mar 17th 62
Mar 16th 67
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HR Range
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55 - 98
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 2h 26m 41s Time < 90% 0s Drops >= 3% 6 Drops >= 4% 2 Drops/hour 3% 2.45 Drops/hour 4% 0.82 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 20m 44s 95.9% 90–94% 5m 58s 4.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage