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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 30m

    Decreased by 1h 9m

    Awakenings

    21

    Decreased by 5

    Time to Fall Asleep

    4m

    Decreased by 2m

    Bedtime

    9:03 pm

    Decreased by 6m

    Time Awake

    50m

    Increased by 37m

    Time in REM

    2h 6m

    Decreased by 12m

    Time in Core

    1h 9m

    Decreased by 35m

    Time in Deep Sleep

    4h 16m

    Decreased by 22m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    84

    Increased by 16

    Average HR

    67

    Increased by 3

    HR Range

    57 - 111

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 34m
    Time < 90% 7m 26s
    Drops >= 3% 33
    Drops >= 4% 25
    Drops/hour 3% 4.36
    Drops/hour 4% 3.3
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 46m 20s 49.9%
    90–94% 3h 40m 15s 48.5%
    85–89% 7m 26s 1.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage