SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 9 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 29m

    Decreased by 22m

    Awakenings

    14

    Decreased by 8

    Time to Fall Asleep

    11m

    Increased by 5m

    Bedtime

    8:39 pm

    Decreased by 25m

    Time Awake

    41m

    Increased by 2m

    Time in REM

    2h 35m

    Decreased by 6m

    Time in Core

    1h 27m

    Increased by 34m

    Time in Deep Sleep

    4h 27m

    Decreased by 50m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    68

    Decreased by 5

    Average HR

    64

    Decreased by 5

    HR Range

    52 - 107

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 11m 9s
    Time < 90% 2m
    Drops >= 3% 66
    Drops >= 4% 57
    Drops/hour 3% 9.18
    Drops/hour 4% 7.93
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 41m 7s 65.2%
    90–94% 2h 28m 3s 34.3%
    85–89% 2m 0.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage