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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 51m

    Increased by 3h 8m

    Awakenings

    22

    Increased by 5

    Time to Fall Asleep

    5m

    Bedtime

    9:04 pm

    Decreased by 2h 20m

    Time Awake

    39m

    Increased by 16m

    Time in REM

    2h 41m

    Increased by 1h 2m

    Time in Core

    53m

    Decreased by 12m

    Time in Deep Sleep

    5h 18m

    Increased by 2h 18m

  • O2 Ring

    Average SpO2

    94.0

    O2 Score

    73

    Increased by 6

    Average HR

    69

    Increased by 4

    HR Range

    57 - 121

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 56m 12s
    Time < 90% 5m 10s
    Drops >= 3% 66
    Drops >= 4% 35
    Drops/hour 3% 7.39
    Drops/hour 4% 3.92
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 34m 15s 62.3%
    90–94% 3h 16m 48s 36.7%
    85–89% 5m 7s 1.0%
    80–84% 3s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage