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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 45m

    Increased by 1h 22m

    Awakenings

    20

    Increased by 2

    Time to Fall Asleep

    8m

    Decreased by 10m

    Bedtime

    10:19 pm

    Decreased by 2h 3m

    Time Awake

    53m

    Increased by 9m

    Time in REM

    1h 34m

    Increased by 36m

    Time in Core

    1h 49m

    Increased by 47m

    Time in Deep Sleep

    3h 23m

    Decreased by 2m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    93

    Increased by 34

    Average HR

    68

    HR Range

    57 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 7m 48s
    Time < 90% 1m 17s
    Drops >= 3% 28
    Drops >= 4% 13
    Drops/hour 3% 4.57
    Drops/hour 4% 2.12
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 13m 10s 68.8%
    90–94% 1h 53m 22s 30.8%
    85–89% 1m 17s 0.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage