February 21
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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5h 23m
Decreased by 2h 48m
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Feb 21st 5h 23m
Feb 20th 8h 11m
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Awakenings
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18
Decreased by 8
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Feb 21st 18
Feb 20th 26
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Time to Fall Asleep
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17m
Decreased by 6m
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Feb 21st 17m
Feb 20th 24m
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Bedtime
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12:22 am
Increased by 2h 53m
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Feb 21st 12:22 am
Feb 20th 9:29 pm
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Time Awake
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45m
Decreased by 23m
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Feb 21st 45m
Feb 20th 1h 8m
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Time in REM
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57m
Decreased by 48m
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Feb 21st 57m
Feb 20th 1h 46m
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Time in Core
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1h 1m
Decreased by 1h 34m
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Feb 21st 1h 1m
Feb 20th 2h 35m
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Time in Deep Sleep
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3h 25m
Decreased by 26m
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Feb 21st 3h 25m
Feb 20th 3h 51m
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O2 Ring
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Average SpO2
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94.0
Decreased by 1.0
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Feb 21st 94.0
Feb 20th 95.0
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O2 Score
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59
Decreased by 16
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Feb 21st 59
Feb 20th 75
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Average HR
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68
Increased by 3
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Feb 21st 68
Feb 20th 65
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HR Range
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59 - 121
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 4h 58m 6s Time < 90% 42s Drops >= 3% 27 Drops >= 4% 35 Drops/hour 3% 5.43 Drops/hour 4% 7.04 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 21m 7s 47.3% 90–94% 2h 36m 18s 52.4% 85–89% 36s 0.2% 80–84% 6s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage