February 20
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
8h 11m
Decreased by 2m
-
Feb 20th 8h 11m
Feb 19th 8h 13m
-
Awakenings
-
26
Decreased by 10
-
Feb 20th 26
Feb 19th 36
-
Time to Fall Asleep
-
24m
Increased by 15m
-
Feb 20th 24m
Feb 19th 9m
-
Bedtime
-
9:29 pm
Decreased by 6m
-
Feb 20th 9:29 pm
Feb 19th 9:35 pm
-
Time Awake
-
1h 8m
Increased by 36m
-
Feb 20th 1h 8m
Feb 19th 32m
-
Time in REM
-
1h 46m
Decreased by 23m
-
Feb 20th 1h 46m
Feb 19th 2h 9m
-
Time in Core
-
2h 35m
Increased by 1h 18m
-
Feb 20th 2h 35m
Feb 19th 1h 17m
-
Time in Deep Sleep
-
3h 51m
Decreased by 57m
-
Feb 20th 3h 51m
Feb 19th 4h 47m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Feb 20th 95.0
Feb 19th 95.0
-
O2 Score
-
75
Increased by 1
-
Feb 20th 75
Feb 19th 74
-
Average HR
-
65
Decreased by 4
-
Feb 20th 65
Feb 19th 69
-
HR Range
-
56 - 105
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 21m 2s Time < 90% 59s Drops >= 3% 59 Drops >= 4% 46 Drops/hour 3% 8.03 Drops/hour 4% 6.26 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 1m 30s 68.4% 90–94% 2h 18m 34s 31.4% 85–89% 59s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage