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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 13m

    Increased by 44m

    Awakenings

    36

    Increased by 19

    Time to Fall Asleep

    9m

    Decreased by 9m

    Bedtime

    9:35 pm

    Increased by 21m

    Time Awake

    32m

    Decreased by 1h 2m

    Time in REM

    2h 9m

    Increased by 45m

    Time in Core

    1h 17m

    Decreased by 3h 22m

    Time in Deep Sleep

    4h 47m

    Increased by 3h 20m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    74

    Decreased by 26

    Average HR

    69

    Increased by 1

    HR Range

    56 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 58m 14s
    Time < 90% 36s
    Drops >= 3% 72
    Drops >= 4% 52
    Drops/hour 3% 9.03
    Drops/hour 4% 6.52
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 24m 22s 67.8%
    90–94% 2h 33m 17s 32.1%
    85–89% 36s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage