February 16
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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6h 42m
Decreased by 1h 46m
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Feb 16th 6h 42m
Feb 15th 8h 28m
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Awakenings
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34
Increased by 7
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Feb 16th 34
Feb 15th 27
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Time to Fall Asleep
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5m
Decreased by 11m
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Feb 16th 5m
Feb 15th 16m
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Bedtime
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9:14 pm
Increased by 48m
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Feb 16th 9:14 pm
Feb 15th 8:25 pm
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Time Awake
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1h 50m
Increased by 24m
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Feb 16th 1h 50m
Feb 15th 1h 26m
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Time in REM
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1h 54m
Decreased by 18m
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Feb 16th 1h 54m
Feb 15th 2h 12m
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Time in Core
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1h 32m
Increased by 47m
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Feb 16th 1h 32m
Feb 15th 46m
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Time in Deep Sleep
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3h 16m
Decreased by 2h 15m
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Feb 16th 3h 16m
Feb 15th 5h 31m
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O2 Ring
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Average SpO2
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95.0
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Feb 16th 95.0
Feb 15th 95.0
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O2 Score
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74
Decreased by 5
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Feb 16th 74
Feb 15th 79
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Average HR
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65
Decreased by 2
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Feb 16th 65
Feb 15th 67
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HR Range
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55 - 106
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 9m 57s Time < 90% 4m 37s Drops >= 3% 34 Drops >= 4% 29 Drops/hour 3% 5.51 Drops/hour 4% 4.7 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 20m 50s 70.5% 90–94% 1h 44m 31s 28.3% 85–89% 4m 37s 1.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage