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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 54m

    Awakenings

    20

    Increased by 1

    Time to Fall Asleep

    5m

    Decreased by 5m

    Bedtime

    8:33 pm

    Decreased by 35m

    Time Awake

    1h 22m

    Increased by 46m

    Time in REM

    2h 1m

    Increased by 30m

    Time in Core

    1h 23m

    Decreased by 22m

    Time in Deep Sleep

    5h 30m

    Decreased by 8m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    91

    Decreased by 9

    Average HR

    69

    HR Range

    58 - 113

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 58m 41s
    Time < 90% 57s
    Drops >= 3% 53
    Drops >= 4% 20
    Drops/hour 3% 5.9
    Drops/hour 4% 2.23
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 10m 42s 68.8%
    90–94% 2h 47m 3s 31.0%
    85–89% 57s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage