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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 53m

    Increased by 1h 47m

    Awakenings

    19

    Decreased by 6

    Time to Fall Asleep

    10m

    Increased by 5m

    Bedtime

    9:08 pm

    Decreased by 49m

    Time Awake

    37m

    Increased by 15m

    Time in REM

    1h 31m

    Decreased by 22m

    Time in Core

    1h 45m

    Increased by 28m

    Time in Deep Sleep

    5h 37m

    Increased by 1h 41m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    100

    Increased by 21

    Average HR

    69

    Increased by 2

    HR Range

    55 - 139

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 51m 28s
    Time < 90% 12m 20s
    Drops >= 3% 47
    Drops >= 4% 44
    Drops/hour 3% 5.31
    Drops/hour 4% 4.97
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 49m 5s 65.7%
    90–94% 2h 50m 5s 32.0%
    85–89% 12m 20s 2.3%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage