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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 25m

    Decreased by 38m

    Awakenings

    16

    Decreased by 8

    Time to Fall Asleep

    5m

    Bedtime

    9:12 pm

    Increased by 4m

    Time Awake

    16m

    Increased by 7m

    Time in REM

    2h 38m

    Decreased by 8m

    Time in Core

    1h 28m

    Increased by 39m

    Time in Deep Sleep

    3h 19m

    Decreased by 1h 9m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    90

    Increased by 2

    Average HR

    73

    Increased by 4

    HR Range

    59 - 118

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 30m 11s
    Time < 90% 9s
    Drops >= 3% 35
    Drops >= 4% 15
    Drops/hour 3% 4.66
    Drops/hour 4% 2.0
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 38m 22s 75.2%
    90–94% 1h 51m 41s 24.8%
    85–89% 9s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage