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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 4m

    Decreased by 35m

    Awakenings

    24

    Decreased by 5

    Time to Fall Asleep

    5m

    Decreased by 34m

    Bedtime

    9:08 pm

    Increased by 43m

    Time Awake

    8m

    Decreased by 33m

    Time in REM

    2h 46m

    Decreased by 21m

    Time in Core

    49m

    Decreased by 1h 12m

    Time in Deep Sleep

    4h 28m

    Increased by 58m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.05

    O2 Score

    88

    Increased by 3

    Average HR

    69

    Decreased by 3

    HR Range

    57 - 162

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 8m 6s
    Time < 90% 35s
    Drops >= 3% 60
    Drops >= 4% 33
    Drops/hour 3% 7.38
    Drops/hour 4% 4.06
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 44m 43s 82.9%
    90–94% 1h 22m 49s 17.0%
    85–89% 35s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage