SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 9 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 39m

    Increased by 9m

    Awakenings

    29

    Time to Fall Asleep

    39m

    Increased by 29m

    Bedtime

    8:25 pm

    Decreased by 1h 19m

    Time Awake

    41m

    Increased by 28m

    Time in REM

    3h 7m

    Decreased by 41m

    Time in Core

    2h 1m

    Increased by 55m

    Time in Deep Sleep

    3h 31m

    Decreased by 5m

  • O2 Ring

    Average SpO2

    94.95

    Decreased by 0.05

    O2 Score

    85

    Increased by 10

    Average HR

    72

    Increased by 3

    HR Range

    59 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 20m 1s
    Time < 90% 15s
    Drops >= 3% 47
    Drops >= 4% 33
    Drops/hour 3% 7.42
    Drops/hour 4% 5.21
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 12m 46s 82.3%
    90–94% 1h 7m 2s 17.6%
    85–89% 15s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage