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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 30m

    Increased by 1h 57m

    Awakenings

    29

    Increased by 14

    Time to Fall Asleep

    10m

    Increased by 4m

    Bedtime

    9:44 pm

    Decreased by 1h 35m

    Time Awake

    14m

    Increased by 7m

    Time in REM

    3h 47m

    Increased by 58m

    Time in Core

    1h 7m

    Increased by 3m

    Time in Deep Sleep

    3h 36m

    Increased by 56m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    75

    Increased by 3

    Average HR

    69

    Increased by 2

    HR Range

    55 - 116

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 34m 54s
    Time < 90% 5m 43s
    Drops >= 3% 73
    Drops >= 4% 61
    Drops/hour 3% 8.51
    Drops/hour 4% 7.11
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 25m 20s 74.8%
    90–94% 2h 3m 52s 24.1%
    85–89% 5m 40s 1.1%
    80–84% 3s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage