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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 44m

    Decreased by 42m

    Awakenings

    19

    Increased by 3

    Time to Fall Asleep

    0m

    Decreased by 28m

    Bedtime

    10:19 pm

    Increased by 44m

    Time Awake

    59m

    Increased by 6m

    Time in REM

    1h 59m

    Decreased by 49m

    Time in Core

    1h 26m

    Decreased by 30m

    Time in Deep Sleep

    3h 19m

    Increased by 37m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    76

    Decreased by 1

    Average HR

    73

    Increased by 2

    HR Range

    61 - 139

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 46m 41s
    Time < 90% 2m 23s
    Drops >= 3% 49
    Drops >= 4% 50
    Drops/hour 3% 7.23
    Drops/hour 4% 7.38
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 50m 10s 71.3%
    90–94% 1h 54m 9s 28.1%
    85–89% 2m 23s 0.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage