February 4
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
7h 26m
Decreased by 1h 17m
-
Feb 4th 7h 26m
Feb 3rd 8h 44m
-
Awakenings
-
16
-
Feb 4th 16
Feb 3rd 16
-
Time to Fall Asleep
-
28m
Increased by 28m
-
Feb 4th 28m
Feb 3rd 0m
-
Bedtime
-
9:35 pm
Increased by 44m
-
Feb 4th 9:35 pm
Feb 3rd 8:51 pm
-
Time Awake
-
53m
Increased by 35m
-
Feb 4th 53m
Feb 3rd 18m
-
Time in REM
-
2h 48m
-
Feb 4th 2h 48m
Feb 3rd 2h 48m
-
Time in Core
-
1h 56m
Increased by 24m
-
Feb 4th 1h 56m
Feb 3rd 1h 32m
-
Time in Deep Sleep
-
2h 42m
Decreased by 1h 42m
-
Feb 4th 2h 42m
Feb 3rd 4h 24m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Feb 4th 95.0
Jan 31st 95.0
-
O2 Score
-
77
Decreased by 2
-
Feb 4th 77
Jan 31st 79
-
Average HR
-
71
Increased by 3
-
Feb 4th 71
Jan 31st 68
-
HR Range
-
58 - 115
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 44m 12s Time < 90% 1m 13s Drops >= 3% 39 Drops >= 4% 32 Drops/hour 3% 5.79 Drops/hour 4% 4.75 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 35m 48s 68.2% 90–94% 2h 7m 12s 31.5% 85–89% 1m 13s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage