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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 31m

    Increased by 1h 28m

    Awakenings

    20

    Increased by 3

    Time to Fall Asleep

    12m

    Increased by 7m

    Bedtime

    9:20 pm

    Decreased by 54m

    Time Awake

    24m

    Decreased by 33m

    Time in REM

    2h 50m

    Increased by 29m

    Time in Core

    1h 16m

    Decreased by 32m

    Time in Deep Sleep

    4h 26m

    Increased by 1h 32m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    79

    Increased by 3

    Average HR

    68

    Decreased by 6

    HR Range

    55 - 117

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 40m 51s
    Time < 90% 1m 6s
    Drops >= 3% 62
    Drops >= 4% 39
    Drops/hour 3% 7.14
    Drops/hour 4% 4.49
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 16m 53s 72.4%
    90–94% 2h 22m 53s 27.4%
    85–89% 1m 6s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage