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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 3m

    Increased by 30m

    Awakenings

    17

    Increased by 2

    Time to Fall Asleep

    5m

    Decreased by 2m

    Bedtime

    10:14 pm

    Increased by 45m

    Time Awake

    57m

    Decreased by 1h 3m

    Time in REM

    2h 21m

    Increased by 14m

    Time in Core

    1h 48m

    Decreased by 1h 26m

    Time in Deep Sleep

    2h 54m

    Increased by 1h 42m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    76

    Decreased by 3

    Average HR

    74

    HR Range

    59 - 121

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 26m 9s
    Time < 90% 8m 14s
    Drops >= 3% 39
    Drops >= 4% 23
    Drops/hour 3% 6.06
    Drops/hour 4% 3.57
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 42m 3s 73.0%
    90–94% 1h 35m 53s 24.8%
    85–89% 8m 14s 2.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage