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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 53m

    Decreased by 38m

    Awakenings

    19

    Decreased by 4

    Time to Fall Asleep

    9m

    Increased by 4m

    Bedtime

    9:00 pm

    Decreased by 11m

    Time Awake

    9m

    Time in REM

    2h 36m

    Increased by 18m

    Time in Core

    1h 45m

    Decreased by 21m

    Time in Deep Sleep

    3h 32m

    Decreased by 35m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    79

    Decreased by 18

    Average HR

    74

    Increased by 2

    HR Range

    57 - 120

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 49m 20s
    Time < 90% 1m 27s
    Drops >= 3% 71
    Drops >= 4% 51
    Drops/hour 3% 9.08
    Drops/hour 4% 6.52
    Lowest SpO2 84%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 31m 33s 70.6%
    90–94% 2h 16m 21s 29.1%
    85–89% 1m 24s 0.3%
    80–84% 3s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage