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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 31m

    Increased by 1h 3m

    Awakenings

    23

    Decreased by 4

    Time to Fall Asleep

    5m

    Bedtime

    9:11 pm

    Decreased by 18m

    Time Awake

    9m

    Increased by 2m

    Time in REM

    2h 18m

    Increased by 8m

    Time in Core

    2h 7m

    Increased by 38m

    Time in Deep Sleep

    4h 7m

    Increased by 17m

  • O2 Ring

    Average SpO2

    95.0

    Increased by 1.0

    O2 Score

    97

    Increased by 27

    Average HR

    72

    Decreased by 3

    HR Range

    52 - 130

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 35m 45s
    Time < 90% 16s
    Drops >= 3% 28
    Drops >= 4% 7
    Drops/hour 3% 3.26
    Drops/hour 4% 0.81
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 53m 50s 80.2%
    90–94% 1h 41m 40s 19.7%
    85–89% 16s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage