January 25
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 28m
Decreased by 38m
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Jan 25th 7h 28m
Jan 24th 8h 6m
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Awakenings
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27
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Jan 25th 27
Jan 24th 27
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Time to Fall Asleep
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5m
Decreased by 13m
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Jan 25th 5m
Jan 24th 18m
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Bedtime
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9:28 pm
Increased by 17m
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Jan 25th 9:28 pm
Jan 24th 9:11 pm
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Time Awake
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7m
Decreased by 53m
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Jan 25th 7m
Jan 24th 1h
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Time in REM
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2h 10m
Decreased by 18m
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Jan 25th 2h 10m
Jan 24th 2h 27m
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Time in Core
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1h 28m
Increased by 14m
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Jan 25th 1h 28m
Jan 24th 1h 14m
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Time in Deep Sleep
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3h 50m
Decreased by 34m
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Jan 25th 3h 50m
Jan 24th 4h 24m
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O2 Ring
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Average SpO2
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94.0
Decreased by 1.0
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Jan 25th 94.0
Jan 24th 95.0
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O2 Score
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70
Decreased by 4
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Jan 25th 70
Jan 24th 74
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Average HR
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75
Increased by 4
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Jan 25th 75
Jan 24th 71
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HR Range
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46 - 117
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 32m 23s Time < 90% 2m 57s Drops >= 3% 64 Drops >= 4% 64 Drops/hour 3% 8.49 Drops/hour 4% 8.49 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 2m 54s 53.7% 90–94% 3h 26m 33s 45.7% 85–89% 2m 57s 0.7% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage