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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 6m

    Decreased by 1h 4m

    Awakenings

    27

    Decreased by 4

    Time to Fall Asleep

    18m

    Increased by 13m

    Bedtime

    9:11 pm

    Increased by 43m

    Time Awake

    1h

    Increased by 37m

    Time in REM

    2h 27m

    Time in Core

    1h 14m

    Decreased by 14m

    Time in Deep Sleep

    4h 24m

    Decreased by 50m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    74

    Decreased by 10

    Average HR

    71

    Increased by 2

    HR Range

    57 - 127

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 25m 26s
    Time < 90% 4m 16s
    Drops >= 3% 77
    Drops >= 4% 63
    Drops/hour 3% 9.14
    Drops/hour 4% 7.48
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 38m 28s 67.0%
    90–94% 2h 42m 43s 32.2%
    85–89% 4m 16s 0.8%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage