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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    9h 10m

    Increased by 2h 55m

    Awakenings

    31

    Increased by 16

    Time to Fall Asleep

    5m

    Decreased by 53m

    Bedtime

    8:28 pm

    Decreased by 1h 18m

    Time Awake

    23m

    Decreased by 34m

    Time in REM

    2h 27m

    Increased by 38m

    Time in Core

    1h 28m

    Increased by 5m

    Time in Deep Sleep

    5h 14m

    Increased by 2h 12m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    84

    Decreased by 9

    Average HR

    69

    Decreased by 5

    HR Range

    53 - 114

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 17m 55s
    Time < 90% 2m 19s
    Drops >= 3% 25
    Drops >= 4% 22
    Drops/hour 3% 3.01
    Drops/hour 4% 2.65
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 59m 6s 84.2%
    90–94% 1h 16m 31s 15.4%
    85–89% 2m 19s 0.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage