January 22
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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6h 14m
Decreased by 1h 15m
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Jan 22nd 6h 14m
Jan 21st 7h 30m
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Awakenings
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15
Decreased by 10
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Jan 22nd 15
Jan 21st 25
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Time to Fall Asleep
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58m
Increased by 49m
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Jan 22nd 58m
Jan 21st 9m
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Bedtime
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9:46 pm
Increased by 30m
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Jan 22nd 9:46 pm
Jan 21st 9:17 pm
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Time Awake
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58m
Decreased by 27m
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Jan 22nd 58m
Jan 21st 1h 25m
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Time in REM
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1h 49m
Decreased by 28m
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Jan 22nd 1h 49m
Jan 21st 2h 18m
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Time in Core
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1h 23m
Decreased by 2h 23m
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Jan 22nd 1h 23m
Jan 21st 3h 46m
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Time in Deep Sleep
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3h 2m
Increased by 1h 36m
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Jan 22nd 3h 2m
Jan 21st 1h 26m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Jan 22nd 96.0
Jan 20th 95.0
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O2 Score
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93
Increased by 6
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Jan 22nd 93
Jan 20th 87
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Average HR
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74
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Jan 22nd 74
Jan 20th 74
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HR Range
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60 - 137
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 8m 16s Time < 90% 0s Drops >= 3% 21 Drops >= 4% 17 Drops/hour 3% 3.42 Drops/hour 4% 2.77 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 3m 59s 82.5% 90–94% 1h 4m 18s 17.5% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage