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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 14m

    Increased by 1h 16m

    Awakenings

    25

    Increased by 9

    Time to Fall Asleep

    5m

    Increased by 3m

    Bedtime

    10:03 pm

    Decreased by 1h 11m

    Time Awake

    36m

    Increased by 6m

    Time in REM

    2h 37m

    Increased by 1h

    Time in Core

    1h

    Decreased by 1m

    Time in Deep Sleep

    3h 38m

    Increased by 17m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    87

    Decreased by 8

    Average HR

    74

    Increased by 1

    HR Range

    58 - 131

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 17m 10s
    Time < 90% 6s
    Drops >= 3% 35
    Drops >= 4% 26
    Drops/hour 3% 4.8
    Drops/hour 4% 3.57
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 42m 30s 78.3%
    90–94% 1h 34m 35s 21.6%
    85–89% 6s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage