January 19
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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5h 59m
Decreased by 1h 57m
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Jan 19th 5h 59m
Jan 18th 7h 56m
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Awakenings
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16
Decreased by 6
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Jan 19th 16
Jan 18th 22
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Time to Fall Asleep
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2m
Decreased by 40m
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Jan 19th 2m
Jan 18th 43m
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Bedtime
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11:13 pm
Increased by 1h 53m
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Jan 19th 11:13 pm
Jan 18th 9:20 pm
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Time Awake
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30m
Decreased by 29m
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Jan 19th 30m
Jan 18th 59m
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Time in REM
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1h 38m
Decreased by 59m
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Jan 19th 1h 38m
Jan 18th 2h 37m
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Time in Core
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1h 1m
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Jan 19th 1h 1m
Jan 18th 1h
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Time in Deep Sleep
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3h 21m
Decreased by 58m
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Jan 19th 3h 21m
Jan 18th 4h 19m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Jan 19th 96.0
Jan 18th 95.0
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O2 Score
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95
Increased by 17
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Jan 19th 95
Jan 18th 78
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Average HR
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73
Decreased by 1
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Jan 19th 73
Jan 18th 74
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HR Range
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60 - 171
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 10s Time < 90% 16s Drops >= 3% 25 Drops >= 4% 14 Drops/hour 3% 4.16 Drops/hour 4% 2.33 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 39m 42s 77.7% 90–94% 1h 20m 13s 22.3% 85–89% 16s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage