January 18
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
7h 56m
Decreased by 36m
-
Jan 18th 7h 56m
Jan 17th 8h 32m
-
Awakenings
-
22
Decreased by 9
-
Jan 18th 22
Jan 17th 31
-
Time to Fall Asleep
-
43m
Increased by 36m
-
Jan 18th 43m
Jan 17th 7m
-
Bedtime
-
9:20 pm
Decreased by 18m
-
Jan 18th 9:20 pm
Jan 17th 9:38 pm
-
Time Awake
-
59m
Increased by 46m
-
Jan 18th 59m
Jan 17th 13m
-
Time in REM
-
2h 37m
Increased by 22m
-
Jan 18th 2h 37m
Jan 17th 2h 15m
-
Time in Core
-
1h
Decreased by 52m
-
Jan 18th 1h
Jan 17th 1h 52m
-
Time in Deep Sleep
-
4h 19m
Decreased by 6m
-
Jan 18th 4h 19m
Jan 17th 4h 25m
-
-
O2 Ring
-
Average SpO2
-
95.0
-
Jan 18th 95.0
Jan 17th 95.0
-
O2 Score
-
78
Increased by 4
-
Jan 18th 78
Jan 17th 74
-
Average HR
-
74
Decreased by 5
-
Jan 18th 74
Jan 17th 79
-
HR Range
-
58 - 146
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 57m 32s Time < 90% 1m 57s Drops >= 3% 36 Drops >= 4% 24 Drops/hour 3% 4.52 Drops/hour 4% 3.02 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 19m 46s 79.5% 90–94% 1h 35m 50s 20.1% 85–89% 1m 57s 0.4% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage