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Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    8h 32m

    Increased by 2h 7m

    Awakenings

    31

    Increased by 8

    Time to Fall Asleep

    7m

    Increased by 2m

    Bedtime

    9:38 pm

    Decreased by 2h

    Time Awake

    13m

    Increased by 3m

    Time in REM

    2h 15m

    Increased by 27m

    Time in Core

    1h 52m

    Increased by 41m

    Time in Deep Sleep

    4h 25m

    Increased by 59m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    74

    Decreased by 3

    Average HR

    79

    Increased by 10

    HR Range

    63 - 123

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 9m 22s
    Time < 90% 47s
    Drops >= 3% 38
    Drops >= 4% 36
    Drops/hour 3% 4.66
    Drops/hour 4% 4.41
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 38m 36s 69.2%
    90–94% 2h 30m 30.7%
    85–89% 47s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage