SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 24m

    Increased by 41m

    Awakenings

    23

    Increased by 9

    Time to Fall Asleep

    5m

    Bedtime

    11:39 pm

    Decreased by 47m

    Time Awake

    10m

    Decreased by 7m

    Time in REM

    1h 48m

    Decreased by 14m

    Time in Core

    1h 11m

    Increased by 14m

    Time in Deep Sleep

    3h 25m

    Increased by 41m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    77

    Decreased by 19

    Average HR

    69

    Decreased by 4

    HR Range

    55 - 119

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 33m 33s
    Time < 90% 45s
    Drops >= 3% 30
    Drops >= 4% 26
    Drops/hour 3% 4.57
    Drops/hour 4% 3.96
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 15m 4s 80.1%
    90–94% 1h 17m 45s 19.8%
    85–89% 45s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage