January 15
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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5h 43m
Decreased by 2h 18m
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Jan 15th 5h 43m
Jan 14th 8h 1m
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Awakenings
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14
Decreased by 6
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Jan 15th 14
Jan 14th 20
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Time to Fall Asleep
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4m
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Jan 15th 4m
Jan 14th 5m
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Bedtime
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12:26 am
Increased by 2h 31m
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Jan 15th 12:26 am
Jan 14th 9:55 pm
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Time Awake
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17m
Increased by 2m
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Jan 15th 17m
Jan 14th 15m
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Time in REM
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2h 1m
Decreased by 20m
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Jan 15th 2h 1m
Jan 14th 2h 22m
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Time in Core
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57m
Decreased by 1h 17m
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Jan 15th 57m
Jan 14th 2h 14m
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Time in Deep Sleep
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2h 44m
Decreased by 41m
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Jan 15th 2h 44m
Jan 14th 3h 25m
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O2 Ring
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Average SpO2
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95.0
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Jan 15th 95.0
Jan 14th 95.0
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O2 Score
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96
Increased by 5
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Jan 15th 96
Jan 14th 91
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Average HR
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73
Increased by 2
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Jan 15th 73
Jan 14th 71
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HR Range
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60 - 115
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 5h 44m 40s Time < 90% 5s Drops >= 3% 15 Drops >= 4% 7 Drops/hour 3% 2.61 Drops/hour 4% 1.22 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 32m 14s 79.0% 90–94% 1h 12m 22s 21.0% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage